October 2015

By Courtney Witter • 10/28/2015

LEVL weight loss expert Liz Josefsberg shares her Halloween survival tips.

5 Weight Loss Tips for Surviving Halloween by Liz

I am...

By Courtney Witter • 10/20/2015

Health and fitness expert Liz Josefsberg explains how LEVL will change the conversation around body weight vs. fat.

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By Diana Kelly • 10/14/2015

Men and women approach their bodies, healthy eating and weight loss differently. Women tend to be more emotional about their...

By Courtney Witter • 10/07/2015

We all know that excessive weight causes obesity. However, it is not just weight itself but the type of weight that...