December 2015

By Diana Kelly • 12/30/2015

Resolving that 2016 will be different? Nearly a quarter of us will abandon our New Year’s resolutions within the first...

By Courtney Witter • 12/21/2015

LEVL Health and Wellness expert Liz Josefsberg loves to involve her kids in her workout because it is always more fun...

By Courtney Witter • 12/08/2015

LEVL Health and Wellness Expert Liz Josefsberg explains the benefits of adding healthy fats to our diet.

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By Courtney Witter • 12/01/2015

Get answers to your burning weight loss questions from LEVL weight loss expert Liz Josefsberg.

WHAT ARE YOUR TOP 3...