What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation
Dr. Joe Anderson of LEVL and Wellness Mama take a deep dive into the science behind ketosis. Tune it to learn more about:
- What ketosis is and how to measure it without pricking your finger
- How we are all in a mild state of ketosis throughout the day
- The key difference between ketosis and diabetic ketoacidosis
- What the Warburg effect is and what it means for reducing cancer risk
- Simple changes that can increase blood acetone and reduce disease
- What are exogenous ketones
- The best way to experiment with ketosis and know if it is working
- How MCT oil can help improve ketosis
- How much sugar should we actually consume (more like not consume!) for best health
- and more.