20 02, 2018

“CLEAN” FOODS THAT CAUSE BELLY BLOAT

By | 2018-02-20T14:22:21-08:00 February 20th, 2018|Education|

When you’re eating a clean diet, you eliminated junk food, processed foods, and sugary drinks, of course. But there are a number of healthy foods that could be the reason why your pants are tight at the end of the day and you feel bloated.

Some of these good-for-you foods are on Paleo and

14 02, 2018

LEVL SUCCESS STORY | MEET DR. JANTZ

By | 2018-02-20T14:45:43-08:00 February 14th, 2018|Success Stories|

LEVLpro customer, Dr. Jantz shares his experience incorporating the LEVL device into his mental health treatment facility. Through nutrition, exercise and sleep, he teaches his patients the power of a state of ketosis.

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As the founder of a mental health treatment facility, I constantly look for ways to improve the overall health and wellness of our …

29 01, 2018

PODCAST | LIVIN’ LA VIDA LOW CARB WITH JIMMY MOORE

By | 2018-02-20T14:49:54-08:00 January 29th, 2018|Education, Podcast|

If you live the low-carb lifestyle, you probably know how important it is to measure ketone levels so that you can know exactly how your lifestyle is affecting your health. Learn more from LEVL Clinical Scientist Joe Anderson and low …

8 01, 2018

LEVL SITS DOWN WITH DREW MANNING

By | 2018-02-19T08:52:19-08:00 January 8th, 2018|Education|

Drew Manning’s New York Times bestselling book, FIT2FAT2FIT launched his brand where he’s known as the trainer who intentionally gained 75 pounds and then lost it in order to better understand the challenges his overweight clientele faced. Manning is the host of TV show ‘Fit to Fat to Fit’ that starts its second season on Lifetime …

13 12, 2017

PODCAST | WELLNESS FORCE RADIO

By | 2018-02-20T14:53:06-08:00 December 13th, 2017|Education, Podcast|

“We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements throughout the day to actually see where your fat metabolism is at and what your body is using for fuel. So, instead of changing your whole lifestyle, you can adjust one thing at a …

7 12, 2017

WHAT YOU NEED TO KNOW ABOUT WHOLE30

By | 2018-02-19T14:49:41-08:00 December 7th, 2017|Education|

The Whole30® Program started with a diet book that launched in 2009, The Whole30: The 30-Day Guide to Total Health and Food Freedom. This elimination diet program was created by Melissa Hartwig and Dallas Hartwig and is sometimes described as a “clean” eating plan. 

Followers of Whole30 taut its benefits as weight loss, clearer …

10 11, 2017

WHAT IS THE PALEO DIET?

By | 2018-02-20T14:11:59-08:00 November 10th, 2017|Education|

By now you know that’s it’s not just cavemen who followed a Paleo diet; it’s your coworker, hairdresser and your friend who just started taking CrossFit classes. Why are so many people following a Paleo diet? Are they losing weight on it? Even more important—will you lose weight eating a Paleo diet?

Why are discussing cavemen …

25 10, 2017

THE KETO DIET: HERE’S WHAT YOU NEED TO KNOW TO GET STARTED

By | 2018-02-20T14:56:09-08:00 October 25th, 2017|Education|

You’ve probably heard or read about the keto diet on the news, but may have been wondering what it is! The “keto” is short for “ketosis,” a metabolic process in the body.  On a ketogenic diet, the body burns fat for fuel instead of carbohydrates because you’re eating a super low-carb diet that is also …