How We Lose Fat

By | 2018-05-08T14:38:29-07:00 June 1st, 2015|Education|

When you’ve lost weight in the past and experienced looser pants and lower numbers on the scale, have you ever wondered where those pounds went? You probably lost some water weight, and possibly lean muscle if you weren’t exercising, but hopefully the majority of the weight lost was fat. To make sure your next weight …