What is the Paleo diet?

By | 2018-05-08T14:12:42-07:00 November 10th, 2017|Education|

By now you know that’s it’s not just cavemen who followed a Paleo diet; it’s your coworker, hairdresser and your friend who just started taking CrossFit classes. Why are so many people following a Paleo diet? Are they losing weight on it? Even more important—will you lose weight eating this diet?

Why are discussing cavemen eating …