Tips for a Healthy Halloween

By |2019-10-29T17:10:26-07:00October 28th, 2019|Education|

5 Weight Loss Tips for Surviving Halloween by weight loss expert Liz Josefsberg

I am a mother of 2 boys who are in the thick of Halloween. I lost 65 pounds and work really hard at keeping the weight off. I find Halloween can be a “tricky” one for staying the course on my maintenance. After …