About Courtney Witter

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So far Courtney Witter has created 38 blog entries.
1 03, 2016

RECIPE • Slow Cooker Coconut Thai Soup

By | 2018-05-08T14:47:27-07:00 March 1st, 2016|Recipes|

Spring is around the corner but for many of us there is still a nip in the air. Warm up with this easy Slow Cooker Thai Soup chock full of veggies, protein and healthy fats.

SLOW COOKER COCONUT THAI SOUP

  • 1 (14 oz) can coconut milk
  • 1 Tbsp Thai red curry paste
  • 2 cups chicken broth
1 12, 2015

3 LEVL QUESTIONS | LIZ JOSEFSBERG

By | 2017-11-10T14:07:05-08:00 December 1st, 2015|3 LEVL Questions|

Get answers to your burning weight loss questions from LEVL weight loss expert Liz Josefsberg.

WHAT ARE YOUR TOP 3 TIPS FOR GETTING STARTED ON A WEIGHT LOSS JOURNEY?

  1. Start on a Monday. But….use the weekend prior to get set up.  There are bodies of research that prove that those who start a weight loss program on a …