12 03, 2018

PODCAST • WELLNESS MAMA

By | 2018-03-16T10:02:55-07:00 March 12th, 2018|Education, Podcast|

What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation

Dr. Joe Anderson of LEVL and Wellness Mama take a deep dive into the science behind ketosis. Tune it to learn more about:

  • What ketosis is and how to measure it without pricking your finger
  • How we are all in a mild …
20 02, 2018

“CLEAN” FOODS THAT CAUSE BELLY BLOAT

By | 2018-03-16T10:04:00-07:00 February 20th, 2018|Education|

When you’re eating a clean diet, you eliminated junk food, processed foods, and sugary drinks, of course. But there are a number of healthy foods that could be the reason why your pants are tight at the end of the day and you feel bloated.

Some of these good-for-you foods are on Paleo and

29 01, 2018

PODCAST • LIVIN’ LA VIDA LOW CARB WITH JIMMY MOORE

By | 2018-03-16T10:08:24-07:00 January 29th, 2018|Education, Podcast|

If you live the low-carb lifestyle, you probably know how important it is to measure ketone levels so that you can know exactly how your lifestyle is affecting your health. Learn more from LEVL Clinical Scientist Joe Anderson and

8 01, 2018

INTERVIEW WITH DREW MANNING

By | 2018-03-16T10:16:04-07:00 January 8th, 2018|Education|

Drew Manning is the New York Times bestselling author of FIT2FAT2FIT. He’s also known as the trainer who intentionally gained 75 pounds and then lost it in order to better understand the challenges his overweight clientele faced. Manning is the host of TV show ‘Fit to Fat to Fit’ that starts its second season on Lifetime …

13 12, 2017

PODCAST • WELLNESS FORCE RADIO

By | 2018-03-16T10:27:42-07:00 December 13th, 2017|Education, Podcast|

LEVL Clinical Scientist Dr. Joe Anderson and Andrea Duchonovic, LEVL Territory Account Manager share with Josh Trent of Wellness Force how LEVL is changing the way you track your ketone levels.

“We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements throughout …

7 12, 2017

WHAT YOU NEED TO KNOW ABOUT WHOLE30

By | 2018-04-10T15:13:39-07:00 December 7th, 2017|Education|

The Whole30® Program started with a diet book that launched in 2009, The Whole30: The 30-Day Guide to Total Health and Food Freedom. This elimination diet program was created by Melissa Hartwig and Dallas Hartwig and is sometimes described as a “clean” eating plan. 

Followers of Whole30 taut its benefits as weight loss, clearer …

10 11, 2017

WHAT IS THE PALEO DIET?

By | 2018-03-16T10:43:45-07:00 November 10th, 2017|Education|

By now you know that’s it’s not just cavemen who followed a Paleo diet; it’s your coworker, hairdresser and your friend who just started taking CrossFit classes. Why are so many people following a Paleo diet? Are they losing weight on it? Even more important—will you lose weight eating this diet?

Why are discussing cavemen eating …

25 10, 2017

THE KETO DIET: HERE’S WHAT YOU NEED TO KNOW TO GET STARTED

By | 2018-03-19T14:54:05-07:00 October 25th, 2017|Education|

You’ve probably heard or read about the keto diet on the news, but may have been wondering what it is! The “keto” is short for “ketosis,” a metabolic process in the body.  On a ketogenic diet, the body burns fat for fuel instead of carbohydrates because you’re eating a super low-carb diet that is also …