LEARN MORE, BURN MORE | REDUCING SUGAR IN YOUR DIET

By | 2017-07-28T18:00:32-07:00 July 28th, 2017|Education, Learn More|

In case you haven’t heard, “sugar” is the latest diet world “bad” word according to media reports of its impact on our health. This doesn’t mean you should stress over every gram of sugar in your diet—some foods contain naturally-occurring sugars, and they’re perfectly safe to eat as part of a balanced diet.

One of the …