22 09, 2015

RECIPE • Family Friendly Meatballs

By |2018-05-08T14:48:57-07:00September 22nd, 2015|Recipes|

Involving kids in meal preparation is an important part of teaching them where foods come from and what it takes to eat right. LEVL weight loss expert, Liz Josefsberg loves to add veggies to most of her recipes including chili, chicken pot pie, and lasagna. She doesn’t like to call it “hiding” veggies because she always wants her kids to …

23 07, 2015

RECIPE | Dijon Balsamic Dressing

By |2018-05-08T14:38:57-07:00July 23rd, 2015|Recipes|

LEVL weight loss expert, Liz Josefsberg, loves coconut oil. In her favorite salad dressing below, she combines coconut and olive oils with fresh and dried herbs to create an easy homemade dressing. Adding coconut oil to your recipes is a great way to increase the amount of healthy fats in your diet. Get creative with your ingredients by adding bacon, fresh …